"I'm a pelvic floor physical therapist. Most of my male patients can't isolate a Kegel correctly, even after hands-on coaching. I started recommending Solende as a take-home training tool and the results have been encouraging. I use one myself." -- Dr. Brian L., DPT, 46
Solende Pelvic Floor Trainer
- Trains your pelvic floor for you
- 10 intensity levels
- Silent, fully clothed, any chair
- Free shipping, discreet packaging
60-Day Guarantee | 1-Year Warranty | Free Shipping
"Spent a week reading reviews before ordering. What convinced me was the 60-day guarantee. Worst case, I'd return it. Now I'm on week eight and I'm keeping it. Bladder control is better and I feel stronger exercising. One of the better health purchases I've made."
What Solende Trains For...
What Solende Trains For...
Bladder Control
Stop planning your day around bathrooms. Fewer leaks after the restroom, fewer trips at 3 AM, and the confidence to sit through a meeting or a road trip without calculating the nearest exit.
Erection Quality
Your pelvic floor muscles help trap blood during arousal. When they're weak, firmness and endurance decline. Training them can restore what pills and supplements weren't designed to fix.
Post-Surgery Recovery
After prostate surgery, most men are told to do Kegels. Most can't isolate the right muscles. Solende delivers the same pelvic floor training your urologist recommends, accurately and on your schedule.
Core Stability
Your pelvic floor is the foundation of your core. When it's weak, your lower back compensates, your balance shifts, and everyday movement takes more effort than it should. Training it supports everything above it.
What Our Customers Are Saying...
How Solende Compares
Kegels can work for some men. But research shows over 40% perform them incorrectly, even after instruction. Medication addresses different problems and doesn't build muscle strength. Solende fills the gap: accurate, consistent pelvic floor training you can feel working.
How Solende Compares
Kegels can work for some men. But research shows over 40% perform them incorrectly, even after instruction. Medication addresses different problems and doesn't build muscle strength. Solende fills the gap: accurate, consistent pelvic floor training you can feel working.
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Solende
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Manual Kegels
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Pills
|
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|---|---|---|---|
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Activates Muscles
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Yes | Yes* | No |
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Measurable Intensity
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Yes | No | No |
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Builds Strength
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Yes | Yes* | No |
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Side Effects
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No | No | Varies |
What 2,400+ Verified Buyers Are Reporting...
Frequently Asked Questions
Everything you need to know about using Solende.
No. You control the intensity across 10 levels. Most users describe the lower settings as barely noticeable. Higher settings feel like a firm but painless tightening. If any level feels like too much, dial it back. You're in control.
No. You sit on the device fully clothed, on any flat chair. Nothing gets inserted. Nothing invasive. Place it on the seat, sit down, press start.
The device uses low-frequency electrical pulses that can pass through thin layers of fabric. You'll feel a gentle rhythmic tightening in your pelvic floor area. It works best with regular clothing like shorts, gym pants, or thin trousers. Heavy denim or thick layers may reduce the sensation, so thinner fabric is recommended for best results.
No. Solende is a muscle training device, not a medication replacement. Think of it like a resistance band for your pelvic floor. It strengthens muscles that pills aren't designed to train. If you're under treatment for a specific condition, keep following your doctor's guidance. Solende can work alongside that plan.
Many customers use Solende as part of their recovery after prostate surgery. The feedback has been positive. That said, every recovery timeline is different. Check with your surgeon or physical therapist before you start.
60-Day Results Guarantee
Use Solende for up to 60 days. Train 3-4x a week. If you don't see improvement, email us for a full refund. No complicated return forms. No interrogation. One-year warranty on manufacturing defects. If something breaks that shouldn't have, we replace it.
Shop Now ›60-Day Results Guarantee
Use Solende for up to 60 days. Train 3-4x a week. If you don't see improvement, email us for a full refund. No complicated return forms. No interrogation. One-year warranty on manufacturing defects. If something breaks that shouldn't have, we replace it.
Shop Now ›